The following was taken from Griffin Hospital’s Facebook page:
In recognition of Move More Month, Griffin Health is providing health information and tips on how to improve cardiovascular health and overall well-being by being more active.
Active Valley CT is a comprehensive active lifestyle resource for the Lower Naugatuck Valley created by the Yale-Griffin Prevention Research Center.
This guide features low-cost and no-cost physical activity resources in the Lower Naugatuck Valley communities of Ansonia, Beacon Falls, Derby, Naugatuck, Oxford, Seymour, and Shelton.
Click here to see all the Valley has to offer to get you moving this April and beyond!
